Friday, February 4, 2011

Honey Lime Chicken

2 lbs chicken tenders

½ T garlic salt

1 T peanut oil

1 - 20 oz can pineapple rings

¼ cup honey

3 T lime juice

2 T soy sauce

1 T cornstarch

  1. Sprinkle chicken with garlic salt. Brown in Oil.
  1. Drain pineapple. Add one fourth of the pineapple juice to skillet.
  1. Cover and simmer 6-8 minutes until chicken is golden. Remove chicken.
  1. Add honey, lime juice, soy sauce, cornstarch and remainder of pineapple juice. Bring to boil.
  1. Cook and stir until thick and clear, about 1 minute.

If Freezing

  1. Remove from heat.
  1. Allow to cool.
  1. Place chicken, pineapple rings and sauce in freezer bag. Label and freeze.


To Serve:

Thaw. Heat until sauce is hot and bubbly and chicken is heated through.

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